Having back pain can be one of the worst feelings for the human, we certify it! It’s the worst! Sometimes we even do what we do, the pain is usually there no matter what, but carrying out an analysis of the cause of that pain, we conclude that the place where we sleep, our bed, it is destroying our body.
Back pain usually begins acutely until becoming more frequent reaching the chronic stage, for this, we advise that people who experience back pain not for simple reasons if not for other factors, such as diseases, use a professional guide that can determine what type of mattress is suitable for your comfort.
A mattress should be considered a comfortable area, which guarantees a good sleep depending on our preferred position to fall asleep, right? Some mattresses contain these characteristics that can guarantee comfort and avoid unnecessary corporal pains that are usually a nuisance in all the day, or even for weeks!
Some doctors say that changing the type of mattress or the mattress that is being used guarantees a reduction of these backaches that we hate. Previously it was known that using hard and firm mattresses guaranteed a good posture in the human spine, but the truth has come to light after so many years of research, and that is that the mattress must adapt to the way your body is, and because of this you can choose the best mattress that suits you and your body. It is advisable to have a mattress that has a medium firmness, suitable for people who sleep on their backs and at the same time guaranteeing comfort for other positions.
But firmness is not the only thing that we should worry about or look for when it comes to buying a new mattress!
We must take into account the size of it and if it has an appropriate price, of course! To obtain a good product to reduce back pain, we must take into account that the material of the mattress influences it. Mattresses made with memory foam predispose confidence as it relieves pain in the lower back, cradling the natural shape of your spine.
The alignment of the natural curves of the spine should be the main objective of a suitable mattress for the reduction of back pain, since, without this factor, the back pain that presents can become a chronic pain with the passage of time. For this, we also have the viscoelastic foam that adopts the alignment of your back and gives you a good sleep by feeling light when resting.
There are several present options by which you can choose at the time to buy the mattress indicated for our lifestyle, then you can see a large number of them, classified to guarantee a decrease in tedious back pain that usually accompanies us, here are…
The best mattress for back pain and side sleepers 2019:
Nectar Sleep, a mattress constructed with 5 layers that provide unmatched comfort and guarantees a lot of support with additional softness, making it the perfect option for back pain. In addition, the company guarantees unsurpassed quality with a guarantee that protects the expenditure made by each buyer in the first ten (10) years. Great, right?
Allswell Home, these mattresses offer four (4) different materials, is indicated for people of medium size and whose position to sleep is facing up.
Helix, the main objective of this type of mattresses is to guarantee its buyer a variety of personalizations so that the mattress is tailored to your needs. Just what we need!
Layla Sleep, built with 4 layers of foam, ensuring support and a perfect back alignment for the person who uses this type of mattress when sleeping. One of the advantages of this type of mattress is that it has a lifetime guarantee! If there is any damage to the mattress, Layla will repair or replace it quickly!
The Amerisleep AS2, the mattress of medium firmness that is perfect for people who sleep on their backs and upside down, comfortable but stable.
The Mattress Mattress, despite being a comfortable mattress with support and medium firmness, this type of mattress has a striking feature and is that everything is made by hand with green materials! It has a technology in the lower back that makes it perfect for optimal support of the spine. This is great!
The mattresses shown above tend to have a high price, but demonstrate certainty in ensuring that you will be able to sleep comfortably, a good posture and with a reduction of the annoying back pains that accompany us every day.
In addition, we have discovered that thanks to the great demand from people with particular diseases, it has been possible to create a mattress comfortable enough to be used by patients with conditions such as degenerative disc disease, fibromyalgia, spinal stenosis, osteoarthritis, and the Herniated Discotheques. Nature Form began this creation, a product that has been used for medical institutions, and guarantees a great service within the medical industry.
After this mattress, we find a combination of merino wool, memory foam and a support system of good quality without the need to use springs that exert unnecessary pressure and cause harm or pain to these people. It has a new automatic adjustment technology that uses no more than a series of air capsules that do not need other structures such as pumps, sensors or motors, making the product more independent.
This causes that the mattress has suitable support that can adapt to the body of the person without the need to have an uncomfortable firmness for the patients that use this type of mattress. A lovely detail is that Nature Form allows the mattress to be refined in different ways on both sides because of this couples can have a complete comfort adapting to each body and lifestyle. It’s great, right?
Whether you are looking for a mattress to treat your back pains or are looking to change your old mattress and you are opting for other options, you should always keep in mind that the important thing is how your body feels, and how much you need that change.